Sprint Programming

Cici Murray – Technical v Physical Qualities in Sprinters (Spellman Performance Coach & More Her Speed Founder)

June 6, 2023 Dr Andy McDonald Coaching, Podcast, Sport Science, Strength and Conditioning 0:44:08 0 Comments

Episode 118: Dr Andy McDonald chats to Speed Coach Cici Murray. Cici has worked with hundreds of athletes including some of the top NFL, Olympic, and MLB athletes as a speed performance and recovery specialist over the last 3 years. She has recently …

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JB Morin – Sprint Training – Using GPS, Programming Resisted Sprints & Postural Considerations (Professor, Consultant and Running Coach)

June 4, 2022 Dr Andy McDonald Coaching, Physiotherapy, Podcast, Sport Science, Strength and Conditioning 0:33:06 0 Comments

Episode 104: Dr Andy McDonald chats to Jean-Benoit (JB) Morin a Professor in Sport Sciences and Physical Education at University Jean Monnet, Saint-Etienne in France. Outside of academia JB is also an established Running Coach and Consultant to both athl…

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