Sleep Recovery

Dr Hugh Fullagar – Recovery Special (Lecturer – Sports & Exercise Science – University of Technology Sydney)

Episode 81: Andy McDonald chats to Dr Hugh Fullagar (PhD) a Lecturer in Sports & Exercise Science at the University of Technology Sydney. Hugh is an experienced applied sport scientist who has worked in the Southern Hemisphere, Europe and also the U.S.A,…

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Dr Meeta Singh MD (Sleep Medicine Specialist & Service Chief / Section Head at Henry Ford Sleep Disorder Clinic)

Episode 30: Andy McDonald chats to Dr Meeta Singh. Dr Meeta Singh is a sleep doctor whose work and research focuses on “Coaching the sleep muscle” to help maximize performance in both individual athletes and sports teams. She is the Service chief of the …

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