eccentrics

Johnny O’Connor – Implementing Heavy Eccentrics (Senior Strength & Conditioning Coach at Connacht Rugby)

December 10, 2021 Dr Andy McDonald Podcast, Sport Science, Strength and Conditioning 0:34:00 0 Comments

Episode 94: Dr Andy McDonald chats to Johnny O’Connor a Senior Strength & Conditioning Coach at Connacht Rugby in Ireland. As a professional player Johnny played for Connacht, Wasps and made his Ireland debut in 2004 going on to earn 12 caps, helping the…

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Alex Natera – Isometrics & Eccentrics (Senior Athletic Performance Specialist, GWS Giants Football Club)

May 26, 2020 Dr Andy McDonald Coaching, Physiotherapy, Podcast, Sport Science, Strength and Conditioning 0:51:31 0 Comments

Episode 33: Andy McDonald chats to Strength & Conditioning Coach Alex Natera. Alex is based at GWS Giants Football Club in Sydney as Senior Athletic Performance Specialist. Alex has a wealth of experience and has enjoyed previous roles at Aspire Academy …

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