Author

About the Author
Andy is the Host / Co-Founder of Inform Performance and a dual qualified Physiotherapist / Strength & Conditioning Coach. Andy is based in Philadelphia & works for Total Performance who provide a multi-faceted, elite level diagnostic, rehabilitation and performance service. Delivered by a team of world leading specialists to organisations in the NBA, NFL, English Premier League, the LTA and England Rugby.

Sports Performance Leadership – David Bailey: Beyond Marginal Gains: From British Cycling to World Tour Leadership

Episode 205: In this episode of the Sports Performance Leadership Podcast, hosted by Pete McKnight, we are joined by Dr. David Bailey — an internationally recognised coach, sports scientist, and performance leader whose career spans over two decades across Olympic, corporate, and professional sport. David is currently Head of Performance Support with a World Tour professional…

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Bryony Johnson – Cooking for Gold: The Role of a Performance Chef

Episode 201: In this episode, Andy McDonald speaks with Bryony Johnson, a Performance Chef with 19 years of experiencesupporting some of the world’s most elite athletes, including Anthony Joshua, Roger Federer, Sir Ben Ainslie, and Ellie Aldridge. Bryony shares her journey through elite sport and the evolving role of the performance chef — bridging the…

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Sports Performance Leadership – Richard Young: Simplify to Amplify: A Blueprint for High Performance Leadership

Episode 202: In this episode of the Sports Performance Leadership Podcast, hosted by Pete McKnight, we are joined by Dr. Richard Young — an internationally respected performance leader whose career spans more than three decades across sports, science, and innovation. Richard has been involved in 11 Olympic Games as an athlete, coach, researcher, technologist, and…

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Athletic Shoulder – Robbie Smyth: From Pool to Performance: Inside the Swimmer’s Shoulder

Episode 202: In this episode of the Athletic Shoulder Podcast, host Ben Ashworth is joined by Robbie Smyth, a Sports Physiotherapist currently working with the Sport Ireland Institute, where he serves as Lead Physiotherapist for the national swimming program. Robbie has extensive experience across elite sport, having previously worked with Athletics Ireland, the Ireland National…

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Sports Performance Leadership: Jeremy Sheppard – Character First: Leading Beyond the Hierarchy

Episode 201: In this episode of the Sports Performance Leadership Podcast, hosted by Pete McKnight, we are joined by Jeremy Sheppard — an internationally respected performance coach, sport scientist, and leader in athlete development. Jeremy has spent over two decades working at the highest levels of sport, from the Australian Institute of Sport to Canada…

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Dr Enda King – Key Principles of Athletic Hip & Groin Pain Rehab

Episode 200: In this episode of the Inform Performance Podcast, Andy McDonald is joined by Dr. Enda King PhD MSc, one of the world’s leading sports physiotherapists and rehabilitation experts. Enda combines his roles as a sports physiotherapist, strength and conditioning coach, researcher, and educator, working with elite athletes and teams across the globe. As…

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Jess Elis – Navigating Ethics & Improving Athlete Data Processes

Episode 199: In this episode of the Inform Performance Podcast, Andy McDonald is joined by Jess Elis, founder of Rehab Code and one of the sharpest minds in elite sports medicine. Elis earned his Doctorate in Physical Therapy before pursuing a PhD and multiple board certifications in orthopedics and sports. His career spans leadership roles…

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Jeff Reipe – 360° Testing: Connecting Kinetic, Kinematic & Metabolic Data

Episode 198: In this episode of the Inform Performance Podcast, Andy McDonald is joined by Jeff Riepe, a distinguished expert at the intersection of sports science, rehabilitation, and human performance. Riepe earned his Doctorate in Physical Therapy from the University of Southern California, followed by a fellowship in Clinical & Sports Biomechanics at the Movement…

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Sports Performance Leadership: Nick Grantham – “Batman or Alfred? Humility, Influence, and Action in High Performance Sport

Episode 195: In this episode of the Sports Performance Leadership Podcast, hosted by Pete McKnight, we are joined by Nick Grantham — a leading authority in athletic preparation and performance enhancement, with over two decades of experience at the highest levels of elite sport. Nick’s career has taken him from professional football to Olympic and…

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Sports Science Insights – Julia Donnelly: What Does Support for Athletes’ Menstrual Health Look Like?

Episode 195: In this episode of the Sports Science Insights Podcast, powered by Inform Performance and hosted by Steve Barrett, we’re joined by Julia Donnelly — Head of Performance at Athletes Focused, where she provides performance services across multiple sports and professional organisations. Julia’s applied work includes supporting the Scottish Women’s National Team age groups,…

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