Author

About the Author
Andy is the Host / Co-Founder of Inform Performance and a dual qualified Physiotherapist / Strength & Conditioning Coach. Andy is based in Philadelphia & works for Total Performance who provide a multi-faceted, elite level diagnostic, rehabilitation and performance service. Delivered by a team of world leading specialists to organisations in the NBA, NFL, English Premier League, the LTA and England Rugby.

Sports Performance Leadership: Nick Grantham – “Batman or Alfred? Humility, Influence, and Action in High Performance Sport

Episode 195: In this episode of the Sports Performance Leadership Podcast, hosted by Pete McKnight, we are joined by Nick Grantham — a leading authority in athletic preparation and performance enhancement, with over two decades of experience at the highest levels of elite sport. Nick’s career has taken him from professional football to Olympic and…

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Sports Science Insights – Julia Donnelly: What Does Support for Athletes’ Menstrual Health Look Like?

Episode 195: In this episode of the Sports Science Insights Podcast, powered by Inform Performance and hosted by Steve Barrett, we’re joined by Julia Donnelly — Head of Performance at Athletes Focused, where she provides performance services across multiple sports and professional organisations. Julia’s applied work includes supporting the Scottish Women’s National Team age groups,…

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Maggie Bryant – Integrating Health & Performance Assessments During Player Acquisition

Episode 195: In this episode of the Inform Performance Podcast, Andy McDonald is joined by Maggie Bryant, a residency-trained Sports Physical Therapist who currently serves as Vice President of Medical for the LA Clippers. Maggie studied Physical Therapy at the University of Minnesota (DPT) before completing her Sports residency training at the University of Southern…

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Sports Performance Leadership: Mark Adamoulas – Coach Up or Fall Behind: Building High-Performing Teams

Episode 194: In this episode of the Sports Performance Leadership Podcast, hosted by Pete McKnight, we are joined by Mark Adamoulas — a performance leader whose 20-year career has spanned across sport, education, and the corporate world. Mark’s track record is both diverse and exceptional: he has worked with Manchester United, the FA, Red Bull,…

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Sports Science Insights – Warren Bradley: To infinity and Beyond… with BFR! From Practitioner to Global Business

Episode 193: In this episode of the Sports Science Insights Podcast, powered by Inform Performance and hosted by Steve Barrett, we’re joined by Dr. Warren Bradley — a performance nutritionist turned entrepreneur, who has spent over a decade working within elite sport. Warren earned his PhD in sports nutrition and spent the early part of…

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Sports Performance Leadership: Duncan French – Building People, Systems and Legacies

Episode 192: In this episode of the Sports Performance Leadership Podcast, hosted by Pete McKnight, we speak with Duncan N. French, PhD, CSCS*D, RSCC*E, FUKSCA — Senior Vice President of the UFC Performance Institute and one of the most respected leaders in global high-performance sport. Since joining the UFC in 2017, Duncan has overseen the…

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Fearghal Kerin – T-Junction Hamstring Management

Episode 191: In this episode of the Inform Performance Podcast, Andy McDonald is joined by Dr Fearghal Kerin. Fearghal is a chartered physiotherapist with extensive experience in elite sports. He has worked across Irish sports, including as Rehabilitation Physiotherapist at Leinster Rugby for nine seasons, before transitioning to Chelsea Football Club in the English Premier…

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Sports Science Insights – Jamie Salter: Growth, Maturation & Bio-Banding- Challenges, Insights & Solutions

Episode 190: In this episode of the Sports Science Insights Podcast, powered by Inform Performance and hosted by Steve Barrett, we’re joined by Dr. Jamie Salter, a researcher and applied sport scientist currently serving as a Senior Lecturer at York St John University. Jamie’s work focuses on training load management in youth athletes, with a…

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Sports Science Insights – Dave Carolan: Internal & External training loads – The Evolution of Sport Science Over 30 Years

Episode 189: In this episode of the Sports Science Insights Podcast, powered by Inform Performance and hosted by Steve Barrett, we’re joined by Dave Carolan, a highly experienced Head of Performance, strategy advisor, and entrepreneur, currently leading the first team performance program at Derby County. With over 30 years in elite professional sport, Dave brings…

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Stephanie Mock Grubbs – How to Implement New Systems in Team Sports

In this episode of the Inform Performance Podcast, Andy McDonald is joined by Stephanie Grubbs, a Strength & Conditioning Coach and Sport Scientist currently working with the Houston Astros in Major League Baseball. With prior experience across top-tier programs including the University of Pittsburgh, Clemson Athletics, and the Pittsburgh Steelers, Stephanie brings a diverse and practical…

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